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This special 120 mins of Restorative yoga, Reiki and Sound therapy is a very slow and holistic experience. Supported postures being held for up to 5 minutes where deep relaxation and releasing can occur. The hypnotic music helps to take the mind into a trance-like state. A variety of sound instruments will balance the vibrations matched with your bodies chakras and will assist for further relaxation, energy clearing, trauma release and enhance enlightened states and out of body experiences. This practice relaxes the mind, body and nervous system and has a profound healing effects. This is one of the most beautiful experiences I hold. You must dress comfortably and warmly and have 2 big pillows and a blanket present.
more Info - contact the studio - 07766464480