Spirit, Mind & Body Studio

1st Floor The Old Mill, 45 London Road, East Grinstead,
West Sussex, RH19 1AW.

Free Trial Lesson

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LocationDayStart TimeEnd TimeStyleClassBook
Spirit, Mind & Body StudioMonday12:0012:45PilatesPilates / Core 45Book Now
Spirit, Mind & Body StudioMonday19:3020:30YogaVinyasa YogaBook Now
Spirit, Mind & Body StudioTuesday9:1510:15YogaHatha YogaBook Now
Spirit, Mind & Body StudioTuesday10:3011:30PilatesPilatesBook Now
Spirit, Mind & Body StudioTuesday18:1519:15PilatesPilatesBook Now
Spirit, Mind & Body StudioTuesday19:3020:30YogaHatha YogaBook Now
Spirit, Mind & Body StudioWednesday9:1510:15PilatesPilatesBook Now
Spirit, Mind & Body StudioWednesday10:3011:30YogaHatha YogaBook Now
Spirit, Mind & Body StudioWednesday12:0012:45FitnessHatha – LunchBook Now
Spirit, Mind & Body StudioWednesday17:1518:00KarateKarateBook Now
Spirit, Mind & Body StudioWednesday18:1519:15YogaFoundation Hatha YogaBook Now
Spirit, Mind & Body StudioWednesday19:3020:30YogaYin Yoga & PranayamaBook Now
Spirit, Mind & Body StudioThursday9:3010:30YogaHatha YogaBook Now
Spirit, Mind & Body StudioFriday9:1510:00YogaPilates 45Book Now
Spirit, Mind & Body StudioFriday10:3011:30YogaSlow YogaBook Now
Spirit, Mind & Body StudioFriday12:0012:45YogaLunch yoga flowBook Now
Spirit, Mind & Body StudioFriday18:1519:15PilatesPilatesBook Now
Spirit, Mind & Body StudioFriday19:3020:30YogaHatha Yoga & RelaxationBook Now
Spirit, Mind & Body StudioSaturday9:0010:00YogaHatha YogaBook Now
Spirit, Mind & Body StudioSaturday10:1511:00KarateKarateBook Now
Spirit, Mind & Body StudioSunday10:3011:30YogaVinyasaBook Now
Spirit, Mind & Body StudioSunday11:4512:45YogaFREE Community Yoga – Soulful Sunday Spring Equinox with FrankieBook Now