Spirit, Mind & Body Studio

1st Floor The Old Mill, 45 London Road, East Grinstead,
West Sussex, RH19 1AW.
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Beginners Yoga 6 week course with Frankie Roberts

March 16 @ 6:15 pm - 7:15 pm


We will look at the fundamentals of a selection of yoga poses and put them together to work through a nice flow or transition between the poses. I will introduce using modifications and progression to suit your individual needs. This course will be limited in attendance numbers so as to offer the most personal approach to the teachings. Time to ask questions as required.

Open to all ages and abilities.

Starting from Thursday 16th March  – 20th Apr inc

6.15pm – 1 hour

Running for 6 weeks, consecutively.

SPECIAL EARLY BIRD PRICE – £49 now until 28th Feb 2023 – book early to avoid disappointment.

Look forward to welcoming you at the studio for this journey.

Book now


March 16
6:15 pm - 7:15 pm
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