**FREE Yoga ** Soulful Sunday countdown 2 weeks today. Get booked in, save your mat space. 1 hour of yoga, you will come away feeling wonderful, release, ease out the
School break up soon!
Got kids…. Let week off before schools break up for summer holidays, so maximise the classes this week at Mind & Body, or sign up for a free trial class
Teen Summer special
We are offering a a special Summer holidays training package for teens (13 – 19) at Mind & Body Studio. Running from 25th July – 29th Aug inclusive. Unlimited small
Thank you for coming & sun was out!
Thank you to everyone for coming along to our 1st Open Day at Mind & Body Studio. Next date for Open Day will now be September, back to school and
Meet the team!
Meet some of Mind & Body teaching team ✨ Frankie – Yoga teacher bio: Wednesday Vinyasa & Yin/Pranayama My yoga journey started in 2018 whilst I was traveling through South
Last few spaces! – Family Yoga
A great way to connect as a family and enjoy all the benefits yoga has to offer, both adits and children. Fun explorative classes. Help develop confidence, communication and self
A morning packed of full length and or taster sessions for you try for FREE! book in here: Free Trial Lesson
Soulful Sunday news The next session will be held at the new studio 22nd May from 11am. Spirit, Mind & Body, East Grinstead, RH19 1AW.*FREE *A wonderful mixed ability class.We
🚨GIVEAWAY ALERT 🚨
Spirit, Mind & Body Launch week giveaway at the studio I am offering one lucky individual the chance to win one months UNLIMITED membership plus a NEW Reebok YOGA Mat