Spirit, Mind & Body Studio

1st Floor The Old Mill, 45 London Road, East Grinstead,
West Sussex, RH19 1AW.

Free yoga!!

**FREE Yoga ** Soulful Sunday countdown 2 weeks today. Get booked in, save your mat space. 1 hour of yoga, you will come away feeling wonderful, release, ease out the

Meet the team!

Meet some of Mind & Body teaching team ✨ Frankie – Yoga teacher bio: Wednesday Vinyasa & Yin/Pranayama My yoga journey started in 2018 whilst I was traveling through South

Soulful Sunday

Soulful Sunday news The next session will be held at the new studio 22nd May from 11am. Spirit, Mind & Body, East Grinstead, RH19 1AW.*FREE *A wonderful mixed ability class.We