Spirit, Mind & Body Studio

1st Floor The Old Mill, 45 London Road, East Grinstead,
West Sussex, RH19 1AW.

Blog

Uncategorized
spiritmindbody

Free yoga!!

**FREE Yoga ** Soulful Sunday countdown 2 weeks today. Get booked in, save your mat space. 1 hour of yoga, you will come away feeling wonderful, release, ease out the

Read More »

School break up soon!

Got kids…. Let week off before schools break up for summer holidays, so maximise the classes this week at Mind & Body, or sign up for a free trial class

Read More »
Uncategorized
spiritmindbody

Teen Summer special

We are offering a a special Summer holidays training package for teens (13 – 19) at Mind & Body Studio. Running from 25th July – 29th Aug inclusive. Unlimited small

Read More »
Uncategorized
spiritmindbody

Meet the team!

Meet some of Mind & Body teaching team ✨ Frankie – Yoga teacher bio: Wednesday Vinyasa & Yin/Pranayama My yoga journey started in 2018 whilst I was traveling through South

Read More »
Uncategorized
spiritmindbody

Last few spaces! – Family Yoga

A great way to connect as a family and enjoy all the benefits yoga has to offer, both adits and children. Fun explorative classes. Help develop confidence, communication and self

Read More »

SPIRIT MIND & BODY