Spirit, Mind & Body Studio

1st Floor The Old Mill, 45 London Road, East Grinstead,
West Sussex, RH19 1AW.

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Free yoga!!

**FREE Yoga ** Soulful Sunday countdown 2 weeks today. Get booked in, save your mat space. 1 hour of yoga, you will come away feeling

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spiritmindbody

Teen Summer special

We are offering a a special Summer holidays training package for teens (13 – 19) at Mind & Body Studio. Running from 25th July –

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Meet the team!

Meet some of Mind & Body teaching team ✨ Frankie – Yoga teacher bio: Wednesday Vinyasa & Yin/Pranayama My yoga journey started in 2018 whilst

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SPIRIT MIND & BODY