The Studio is owned by wife & husband Team, Lauren & Jacey Cashman, Originally from a Martial arts background, they also run a full time Dojo in Crawley West Sussex. Lauren’s passion for yoga was the perfect compliment to the martial arts and has grown over the years leading to her becoming a fully qualified Yoga Teacher.
She loves to deliver classes from the bright airy studio. Its a really special place. Providing a safe, supportive environment where we encourage members to explore breath and movement to its fullest. You can wrap yourself in a warm yoga hug at a restorative class or push yourself to the 4 corners of your mat in Free flow – we have something for everyone!